Meal Prep Workshop - Ashland

Would you like to start meal prepping but not sure where to start? Come out and join us as Riley Barnhart from Paul Blazer High School shows us how she’s been doing it! Tweens, Teens and Adults are welcome!

Tiffanie Buckner from the Boyd Co Health Dept will be joining us too!

This will be a 6 week workshop series on meal prepping and eating healthier. Taking place on May 16,23,and 30. June 6,13 and 20. 

May 16: Meal Prepping 101

May 23: Enjoy Healthy Food Choices that Taste Great!

June 6: Eating Healthy on A Budget 

June 13: Tips For Losing Weight and Keeping it Off

June 20: Making Healthy Eating a Part of Your Lifestyle

Be sure to attend every session, you never know what's in store! 

Registration is required at thebookplace.org events page or at any branch. 

 If you would like more information, contact Tiffany at tseibert@thebookplace.org.